Check a symptom
Browse by body area, condition or A–Z, and get pointed to the right NHS service for your situation.
Start checkingPlain-English health information for the UK
Independent, easy-to-read information on common symptoms, self-care and when to get help — with clear links to the current NHS services.
- Independent, not-for-profit
- Reviewed against NHS.uk & NICE
- Updated regularly
- Free — no sign-up needed
How can we help today?
Whether you have a symptom to check, are looking after yourself at home, or want to know when to see a professional — start here.
Look after yourself at home
Practical self-care advice for common problems — colds and flu, minor wounds, hay fever, everyday aches and pains.
Self-care topics
Support your mental health
Anxiety, low mood, stress and sleep — self-help that helps, and how to access free NHS talking therapies in your area.
Mental health helpPopular topics
The pages people visit most on UK Health Info.
Where to get help in the UK
Not sure who to speak to? Match your problem to the right service.
Pharmacist
Minor problems — coughs, colds, rashes, over-the-counter medicines. No appointment needed.
GP
Ongoing symptoms, prescriptions, longer-term conditions. Book with your surgery.
NHS 111
Urgent but not life-threatening. Free, 24/7 at 111.nhs.uk or by phone.
999 / A&E
Life-threatening emergencies — severe bleeding, chest pain, difficulty breathing, suspected stroke.
Need help right now?
If someone is in a life-threatening emergency, call 999. If you need urgent help but it's not a 999 emergency, use NHS 111 — free, 24 hours a day.
